Sunday: | 01:00pm to 05:00pm |
Monday: | 06:00am to 09:00pm |
Tuesday: | 06:00am to 09:00pm |
Wednesday: | 06:00am to 09:00pm |
Thursday: | 06:00am to 09:00pm |
Friday: | 06:00am to 09:00pm |
Saturday: | 06:00am to 09:00pm |
921 Port Washington Blvd Ste 8
1353 Old Northern Blvd
20 Lumber Rd Ste 5
2 Channel Dr
200 S Service Rd
45 Channel Dr
Slow Motion, High Intensity Strength Training
Deeply Work Every Muscle in the Body to Maximum Potential
So Effective, Only One 20 Minute Session, Once a Week Is Needed
Safe, Efficient Exercise, Minimal Impact on Joints, Minimal Risk of Injury
All Certified Personal Trainers
Extensive Certification as Power of 10 Instructors
Detailed and Attentive, One-On-One Guidance Through Every Exercise
Will Get to Know Your Personal Needs and Goals
Chart Your Progress and Closely Monitor Your Form
Specially Calibrated, Rx Grade Nautilus and Medx Weight Machines
Climate Controlled Environment for Maximum Comfort
Clean, Quiet, Focused and Personal, No Mirrors, Free of Crowds and Blasting Music